Name: Endy Ashraf Attia Rokha

Age: 25

From:Damietta Governate, Ras El Bar

I have Experience for10 years in the fitness field Current Employment: • Team member at Zumba and Fitness in Ras El Bar Sports Club • Working at Al-Ghamri Gym in New Damietta • Supervisor at Legend Gym Certifications: • Sports Nutrition Certificate from EAS Academy, Pro Academy, by Dr. Salah Darwish • Obesity and Weight Loss Certificate from SCOPA, Pro Academy, by Dr. Salah Darwish • Sports Injuries and Rehabilitation Certificate from the Ministry of Youth and Sports • Physical Fitness Certificate from the Ministry of Youth and Sports • SFT Certificate from TASS Academy • Business Administration Certificate from the Ministry of Youth and Sports

Listen to your body Work with a coach or trainer Focus on Recovery . Keep a training journal Find Your Community Communicate