Exclusive interview with Coach Wala2 Sa3eed in Ahly-now
Name: Wala Sa3eed
Occupation:
Personal Trainer (posture rehab, joint injuries)
GX Trainer
Zumba, Strong Nation, TRX, Pilates, Yoga, Aqua Aerobics
and free style classes.
Dance Fitness choreography: creating class formula serving and fitness elements requested
Ex: Sexy Pump
One of my favortie creations. This class I designed and built based on one gym needs to accommodate clients who can’t join advanced tone classes due to (joints injuries, beginners, seniors)
Hence, designed this Class to benefit both special clients and normal healthy clients.
Class focus: toning, strengthening knee, lower back , hips and shoulders in a safe way. Full body Toning side saddles, bums, tums, arms, inner thighs and more.
Gyms:
GOLD’S GYM ELITE,
WORLD GYM JED/DUB
OLYMPIA GYM
AURA FITNESS CENTER, Obhur
STUDIO55,
Recently relocated to Egypt, enjoy working with the Egyptian fitness community.
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