Exclusive interview with Coach Sarah Atya in Ahly-now .com
Coach : Sarah Atya
Occupation: TECHNICAL MANAGER PROFIT-FITNESS GYM TANTA
Education: • Postgraduate: Master’s degree in boxing from Faculty of Physical Education. • College: Faculty of Physical Education Tanta University (2015-2019). • Grade: Very good degree with honor.
Courses: • Certified personal Trainer by (ISSA). • Certified personal Trainer by (NASM). • Functional Trainer For Athletes by (IFPA). • Functional Training Specialist by (Royal Academy). • Group Fitness Instructor by (IFPA). • Kettlebell Specialist by (TFC). • Kettlebell & TRX Specialist by (Royal Academy). • Weightlifting Workshop by (Royal Academy). • Nutrition Workshop by (Move Academy). • POUND PRO INSTRUCTOR (Pound Fit).
Benefit playing Sport: Improve Posture. Increase Balance and Coordination. Boost Cardiovascular Health. Help fat Loss. … Build Core Strength. … Increase Flexibility. … Increase Energy and Stamina. Focus on increase flexibility
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