From Anemia to muscle strength

Coach Heba Tullah Tarek , whose also a Thalassemia patient. What does Thalassemia mean? It is a hereditary blood disorder which decreases the hemoglobin than the normal levels, which consequently results in the constant feeling of exhaustion and fatigue

. I have always attempted concealing my illness for a long period of time, and surrounded myself with athletes and lives in athletic environment. Growing older did not lessen my illness, on the contrary it increments as i got older.

Yet, i persistently hide it not to be looked at with a pathetic eye. I was triggered by my illness to commence my healing journey.

I decided to take on positive steps in coping with my illness and create a better healthy style. At the age of 17, I started as a swimming and lifeguarding instructor.

By the age of 20, my horizons got wider to the explore the fitness field as I believed it is the main foundation to all sports. I then took all relevant physical preparation courses and individual development courses. Additionally, I won in plenty of local championships in rowing.

I worked in many well known fitness arenas as world gym, gold’s gym , and others whether as a freelancer or as a contractor trainer. I consistently train, exercise, work and developed a healthy life style where my doctors were even astonished with my results. I believe that my persistence, and my family’s assistance were the key factor to this success story. Hence

, I decided to spread awareness and assist all my fellow Thalassemia patients to combat the disease. Thalassemia awareness 2024

Follow Thalassemia awareness 2024 , Fitness exercises on Instagram

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