Mariam Mostafa Zrir

Certified fitness trainer with European accreditation and hands-on experience in personal training and group fitness classes.

Certificates:

• Certified Fitness Trainer (CFT), EREPS accredited
• Certified Zumba Instructor (ZIN) – ZUMBA
• First Aid & CPR – EREPS

Experienced in delivering high-energy Zumba sessions and engaging group fitness classes.

Former Taekwondo athlete with multiple medals in competitive championships, bringing strong discipline, body control, and a performance-focused mindset to every training session.

Worked as a fitness trainer in several gyms across Egypt, including For You Gym, and as an Educational Advisor at Facts Academy / World Gym, supporting trainee development and fitness education programs. Also experienced in aquatic therapy at Agouza Armed Forces Hospital, contributing to rehabilitation programs through water-based training for mobility, strength, and recovery.

Currently a fitness trainer at Al Ahly Club – Sheikh Zayed

providing structured personal training and group classes focused on strength building, fat loss, and overall physical performance.Training approach is based on certified knowledge, real gym experience, and visible results.

Zumba is not just exercise

.It is movement with rhythm.Your body follows the music.Steps flow without pressure.You move before you think.Zumba dance keeps your heart active.Heart rate rises into the training zone.Calories burn without boredom.Every move has a purpose.Legs stay active.Core stays engaged.Arms move with the beat.The whole body works together.

Music changes your mood.Endorphins increase.Stress leaves the body.Negative energy releases through movement.You finish lighter than you started.You do not chase motivation.The music pulls you in.