Name : Amira Khamis Abdo

Education
I hold a diploma from the Technical Institute of Optics in 2005/2006
I hold a CFT from PFE
I hold a kickboxing trainers course from the Egyptian Kickboxing Federation
I hold the ideal trainer from Gold’s Gym Alexandria Club
I hold a certificate as the best trainer for burning fats and calories
I hold a diploma in international arbitration in Jiu-Jitsu from the ADCC organization
I hold a course for throwing football coaches from the Arab and International Federation of Throwing Forces
I hold the Personal Trainer course from Coachner
I hold the Trauma Course from Coachner
I hold a massage course from Coachner
I hold the best sales from Gold’s Gym for the year 2023

Work Experience
Extreme Fitness Gym Ajman – Jan 2023 to November 2024
Fitness first Dubai – Apr 2021 to Dec 2022
Ufc City Center Ajman – May 2019 to March 2021
Kickbox trainer and personal trainer at Gold’s Gym Alexandria Club
Kickbox trainer at our gym in Nasr City, Cairo
Boxing coach at the Police Sports Federation Club
Fitness trainer at the New Hope Institute in Kuwait
Aqua Aerobics trainer at the New Hope Instit

Work Experience
Extreme Fitness Gym Ajman – Jan 2023 to November 2024
Fitness first Dubai – Apr 2021 to Dec 2022
Ufc City Center Ajman – May 2019 to March 2021
Kickbox trainer and personal trainer at Gold’s Gym Alexandria Club

Kickbox trainer at our gym in Nasr City, Cairo

Boxing coach at the Police Sports Federation Club

Fitness trainer at the New Hope Institute in Kuwait

Aqua Aerobics trainer at the New Hope Institute in Kuwait

Therapeutic massage at a physical therapy center, Nasr City, Cairo
Private security guard at Al-Jawhara Company in Obour 2008-2011
Sports supervisor in the sports sector at Falcon Security and Services
His fitness and iron coach at unlimited gym from 2016 to date
His kickboxing and iron coach at Unlimited Gym Plus from 2018 to date
Boxing player at the Police Sports Federation Club and the Egyptian national team in Cairo from 2007 to 2018.
Kickboxing player at the General Nubian Club and the Egyptian national team from 2003 to 2006.
Kung Fu player at the General Scout Sports Club from 2001 to 2002
Kung Fu player at Al-Dakhiliya Club in Cairo and the Egyptian national team from 2002 to 2003
Kung Fu player at the Police Sports Federation Club in Cairo from 2004 to 2012

“Kala” equestrian athlete at the Police Sports Union Club in 2010

Championships
Club Championships
1- Second place in the 70kg Republican Kung Fu Championship in 2001
2- First place in the 75kg Republican Kung Fu Championship in 2002
3- First place in the 75kg Republican Kung Fu Championship in 2003
4- First place in the 75kg Republic Kung Fu Championship from 2004 until 2012 on behalf of the Police
Union Club and the Egyptian national team.
5- First place in the Republic Championship for kickboxing, Volcontact style, weight 67 kg, and the Egyptian
national team for the year 2003.
6- First place in the Republic Championship for kickboxing, Volcontact style, weight 67 kg, and the Egyptian
national team for the year 2004 until 2006.
7- First place in the Republic Championship for kickboxing style, 67 kg, and the Egyptian national team for
the years 2005 and 2006.
8- First place in the Republic Women’s Boxing Championship from 2007 to 2017 Weight 75 kg and the
Egyptian national team
9- First place in the 2018 Republic Women’s Boxing Championship, 80kg
10- Second place in the Eastern Championship for Arabian Horses in Equestrian “No”

International Tournaments

First place in the Arab Games in Algeria in kickboxing, weight 67 kg, in 2004.

First place in the World Championship in Greece in kickboxing, Volcontact style, weight 67 kg For the year
2006

• First place in the African Lushu Kung Fu Club Championship in 2005 at the Police Sports Union Club.
• Second place in the African Lushu Kung Fu Championship in the sister country of Libya in 2007
• First place in the Tunisian International Women’s Boxing Championship, weight 75kg
• Third place in the Turkish International Women’s Boxing Championship, weight 75kg
• Second place in the Arab Championship in Algeria for women’s boxing, weight 75 kg

Benefit of sport: Improve mobility and flexibility Strengthen your muscles and your tendons

Increase your balance Enhance your breathing

Relaxing your nervous system

Enhances your sleep sportfocus on your body mind and soul Improve your mental health