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.Interview with Alaa Nabil in Ahly -now com

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Name

Alaa Nabil

Occupation: I offer yoga classes, sound healing and breath work sessions

aka the healing fairy

Benefit Of Yoga

From my perspective, yoga is more than a physical practice it’s a way to reconnect with yourself and find balance in a fast-paced world. It teaches mindfulness, presence, and self-awareness while strengthening the body and calming the mind. For me, yoga is about creating space in the body, the breath, and the mind so we can move through life with more clarity, ease, and compassion. It’s a grounding practice that helps release stress, improve mental focus, and nurture overall well-being.

https://www.instagram.com/thehealingfairy222

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