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Exclusive interview with Coach Mohamed Ahmed Kamal in Ahly-now

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My name is Mohamed Ahmed Kamal Profession is physical trainer Sports performance development specialist

He holds an American training license from the IFPA. nasm And the Spanish Academy IASST And a license to analyze athletes’ performance And a diploma in training load management from Germany

. My advice is: Practice until you are happy Training increases healthy lifespan Sports are food for the soul Commitment is a trait of success

Listen to your body

Work with a coach or trainer

Focus on Recovery

. Keep a training journal

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Communicate

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