My name is Mohamed Ahmed Kamal Profession is physical trainer Sports performance development specialist

He holds an American training license from the IFPA. nasm And the Spanish Academy IASST And a license to analyze athletes’ performance And a diploma in training load management from Germany

. My advice is: Practice until you are happy Training increases healthy lifespan Sports are food for the soul Commitment is a trait of success

Listen to your body

Work with a coach or trainer

Focus on Recovery

. Keep a training journal

https://www.facebook.com/m7mdkimoo?mibextid=LQQJ4d&rdid=HXEcTSGxKdu2Mjl9&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2FYdrCaFNzFFmTV89g%2F%3Fmibextid%3DLQQJ4d

Find Your Community

Communicate