Exclusive interview with Coach Aya Ali in Ahly-now .com
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My name is coach Aya Ali Occupation: personal trainer and make classes fitness vs Aerobics Courses: • Certified personal Trainer by (ISSA). • Certified personal Trainer by (NASM). • Functional Trainer Working at fit zone , Sprint Gym , Maleyeit Kafr El Zayiat The benefit of exercising in the fitness vs Aerobics classes: Losing and gaining muscle, increasing ,increasing mobility and reshaping body My goal is for clients to reach their goal in the easiest way and to make them love exercise and prepare different meals. Therefore, my clients reach their goal in the fastest time and their lifestyle becomes not just an arduous journey in a period of time.
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